Let’s boost your fertility and the health of you and your baby!
I help mums and mums-to-be to optimise their fertility, pregnancy and postpartum journey through evidenced based education and support.
Initial consultation, 60 minutes: $145
Review consultation, standard, 30 minutes: $80
Review consultation, extended, 45 minutes: $95
Private Health Insurance rebates are available.
HEALTH WITH WHOLE FOODS - $250
(Four week Program)
This package is ideal for individuals looking for a basic level of support but still require structure from a meal plan, recipes, food prep instructions and supplementation advice.
Initial consultation (1 hour) : Here we will discuss your health history, current health status and nutrition, assess food diary and determine your goals and specific plan for you.
Pre-questionnaire and post questionnaire review
A fully personalised nutrition plan, supplementation advice and tailored recipes
Ongoing email support for the duration of the program (4 weeks)
Skype or phone consultation at the end of program to review progress
This program can be done entirely online for those not near by.
HEALTH WITH WHOLE FOODS - PREMIUM PACKAGE - $500
(Eight week program)
This offers a high level of support to ensure you have all the tools to achieve your health and wellbeing goals. If you need structure, accountability, tracking and someone to answer those questions as you work towards your goal, this is the program for you!
Initial consultation (60 minutes) : Here we will discuss your health history, current health status and nutrition, assess food diary and determine your goals and specific plan for you.
Four follow up consultations (30 minutes) throughout the program
A fully personalised nutrition plan to suit your goals, supplementation advice and tailored recipes
Ongoing email support for duration of the program (8 weeks)
Consultations and support can of course be continued after this time, available as single sessions or packages.