Satay Stir-Fry with Soba Noodles

My new obsession is 100% buckwheat soba noodles. If you tend to stick to a gluten-free lifestyle but are sick of sweet potato or brown rice every single night, give these Japanese noodles a go! 

They are high in essential nutrients such as B vitamins, magnesium and copper; as well as cancer-protecting bound antioxidants like glutothione and superoxide dismutase.

TIP / Check that your soba noodles are 100% buckwheat. Many brands combine wheat flour with the buckwheat. If you can't find them in the supermarket, most health food stores will sell them. I use Spiral Foods. 

Here is how I am using them

Satay  Stir Fry with Soba Noodles Recipe

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