The Truth About Breakfast Cereals

One of the questions I am always asked is….

”What is the best breakfast cereal?”

My answer isn’t always popular.  I am not a fan of breakfast cereals. Most cereals that come out of a box are highly processed and are loaded with either sugar, salt, preservatives, additives or all of the above. You may as well just eat the box it came in.

I get that it is often the quickest and most convenient breakfast choice for time poor people, especially if you also have to look after the little people in your life. But with a bit of planning and preparation, you can enjoy a nutritious, well-balanced breakfast and still make it to work on time.

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